Fibromyalgia symptoms will often show up as common aches or pains. You might even blow off the symptoms not realizing how ill this condition can make someone feel. Because the condition is not yet fully understood, your family doctor can easily overlook the warning signs.
Physical activity is important - at every age. Getting started exercising doesn't have to be difficult but it does require a little knowledge to do it right. Before you begin an exercise program, we need to cover a few things.